Balanced Choice delivers a variety of workshops tailored to the needs of organisations. Each workshop is guided by a theme which is adapted to be relevant, current and meaningful to your work environment.
During the workshops we promote positive physical and mental health with participants and prioritise our ability to remain flexible to ensure that participants are engaged and connected within our workshop. Workshops we have delivered in the past have been on team building, self-care, wellbeing, communication, work-life balance and public speaking.
Further to our workshops, we offer 1-on-1 mentoring with adults and young people. These sessions are tailored to build confidence, work on physical, mental, emotional and psychological wellbeing