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At Balanced Choice, we believe it is essential to maintain balance of the body, mind, and spirit. We promote living in a way that nourishes each of these elements. By making positive choices and structuring our days with healthy balance in mind, we are able to live our best lives and achieve our goals.

Where possible, groups are dual-facilitated by Adam and Yianni, and conducted on-site or as required.

We deliver sessions to various groups, in the NT including the Youth Detention Centre, Malak Re-Engagement Centre, the Positive Learning Centre, Darwin Correctional Centre, the NT Government Youth Outreach and Engagement Team, and more. We also facilitate professional development workshops based on team building and self-care to private organisations. 

We use range of activities that promote physical and mental health to engage participants in our sessions. Balanced Choice works predominantly with young people in the youth justice space.​